As mentioned in a previous post, cold winter weather can lead to cracked skin which can lead to increased foot infections.
Here are some ways you can avoid contracting one:
With cold winter weather upon us, it is an important time to ensure you are keeping your feet warm and dry. Here are a few tips to keep your feet healthy in the winter ⬇️
🦶 Keep toenails trimmed (trim straight across, do not curve edges)
🧦 Wear clean, dry socks and ensure footwear is dry before wearing it
👟 Avoid sharing footwear and nail clippers
🧼 Wash & moisturize your feet daily
🔥 Avoid going barefoot in public places (e.g. the pool, showers)
👣 Visit a Certified Pedorthist if you have any concerns about your foot health
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