!!!! To all the golfers out there, do you wear your orthotics in your golf shoes? Did you know that how you stand in your golf shoes can affect your swing? We often get golfers in the clinic. When I hear that they golf often, I ask if they wear orthotics in...
Retrocalcaneal bursitis Retrocalcaneal bursitis is a condition that causes heel pain. This pain spreads from the bursa located between the Achilles tendon and the heel bone. This bursa normally provides a cushion as you walk. A bursa is a fluid-filled sac that helps...
Running is a great form of exercise that provides numerous benefits from bone and cardiovascular health to increased endurance and strength. As the weather (hopefully) starts to cool down, we wanted to give you a couple tips on how to pick the right running shoe:...
If you have never been to our clinic before, WELCOME! We are so excited to meet you all and we wanted to tell you a little bit of what you could expect at your first appointment with us. First, we start with a health history of your feet! What brings you in, previous...
Many people look at feet and think… Ew gross!! I was one of them, but now I find them fascinating! Imagine seeing the same trait in 4 generations of feet!! Like any part of us, our feet get passed down from our parents. Some people get mom’s feet, some get...
As mentioned in a previous post, cold winter weather can lead to cracked skin which can lead to increased foot infections. Here are some ways you can avoid contracting one: With cold winter weather upon us, it is an important time to ensure you are...
