Did you know, it is normal for the feet to need some time to adjust to new orthotics?
It is important to follow this break-in guide to allow your feet to get used to the new insole inside your shoes. When you first get orthotics, your feet are not used to being supported so there may be an achy/tired feeling in the beginning. Some people get used to the orthotics quicker than others, but if they are starting to become sore.. take them out and take a break!
If after 2 weeks the orthotics still feel painful to wear, call us to come in for an adjustment. Adjustments are included in the cost of the orthotics so feel free to let us know if there is something we need to adjust.